Watch as Chris Heris Tries Gymnastics for the First Time with the help of his childhood friend and Gymnastic instructor, Jorgie. In this video, we'll cover some of the basics of gymnastics as well as discuss the similarities with calisthenics. Check out Chris Heria's Most Watched video:https://youtu.be/3p8EBPVZ2IwFind out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!Follow us:@chrisheriahttps://www.instagram.com/chrisheria/soundcloud:https://soundcloud.com/chrisheriaInstagram: @chrisheria @weightvest @heria.shop @heriaproCHECK OUT JORGE’S YOUTUBE CHANNEL: https://m.youtube.com/channel/UC-CXLqZSf_52UePC_WL3OIwDOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/SHOP HERIA APPAREL:https://chrisheria.comJOIN OUR SMS CLUB:https://chrisheria.com/smsclubJOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)BUY A HERIA WEIGHTVEST:https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vestFOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFYhttps://soundcloud.com/chrisheriahttps://open.spotify.com/artist/62qifOWqESHtTVSZrlKRttJOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)check out my main YOUTUBE CHANNEL AND SUBSCRIBE:https://www.youtube.com/officialthenxstudios