How to take care of your Ears? (Improve Hearing, Tinnitus, Pain)
How to take care of Ears and Improve hearing capability. Cure Ear problems like Tinnitus, Ear pain, Ear Infections and Excessive Ear wax naturally at home.Buy Tru Hair Oil with Tru heater - https://truhairandskin.com/product/tru-hair-oil-with-heater/?utm_source=FTE4&utm_medium=YTIn today’s day and age, the Ears are one of the most abused sense organs and we often tend to take them for granted. As a result, ear problems are on the rise. Not only this, if you often suffer from stiffness in the neck, jaws, headaches, nervous disorders, weak bones or you find it difficult to balance your body, you need to start taking care of your ears. In this video, we will run through the worst and best daily habits and some easy and highly effective practices that will keep your ears and related organs healthy for a long. 01:40 - Why is Ear health important?01:54 - Warning signs that suggest a problem with the Ears or the related organs02:38 - How does noise cause hearing loss?03:19 - Practical steps to protect the Ears.04:28 - The best Ayurvedic practice to improve the health of Ears04:52 - Level 1 Practice for the ones who are not suffering from any Ear problems05:25 - Level 2 Practice if you swim regularly, are exposed to loud noise or often face ear pain or ear infection06:30 - Level 3 Practice if you are suffering from Tinnitus, Ear pain, Neck pain, jaw pain, nervous disorders or physiological imbalance08:10 - Most effective yogic breathing exercises and Yoga Asanas for EarsFOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦Ear Plugs - https://amzn.to/3lRvJDzCold Pressed Sesame oil (option 1) - https://amzn.to/3CGMb05Cold Pressed Sesame oil (option 2) - https://amzn.to/2XGxqeACold Pressed Sesame oil (option 3) - https://amzn.to/3i0TN5ICold Pressed Mustard oil (for Level 1) - https://amzn.to/3lYBgIFCold Pressed Coconut oil (for Level 1) - https://amzn.to/3lXqwKkSterlised Gauze (option 1) - https://amzn.to/3EJWNNESterlised Gauze (option 2) - https://amzn.to/3EXCxZdSterlised Cotton (normal) - https://amzn.to/3CFy2QTSterlised Cotton (balls) - https://amzn.to/3EQa4Ee✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/joinINSTAGRAM : Follow me on Instagramhttps://www.instagram.com/fittuberRECOMMENDED VIDEOS 📹30 Min Daily Yoga Routine for Beginners (Follow Along)https://youtu.be/dAqQqmaI9vYHow to Detox Your Body in 10 Minutes (MY DETOX SECRET)https://youtu.be/-QPF6OezA0YHow to Cleanse Your Liver Naturally?https://youtu.be/7YwsUAcMX60BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)Shampoo (option 1) - https://amzn.to/2IdTmorShampoo (option 2)- https://amzn.to/2U7ZhwVShampoo (option 3) - https://amzn.to/3h1mDB6Bathing Soap (option 1) - https://amzn.to/3rgaTzNBathing Soap (option 2) - https://amzn.to/3jMd2y0Bathing Soap (option 3) - https://amzn.to/2JvBx6eToothpaste (option 1) - https://amzn.to/3jrcNbuToothpaste (option 2) - https://amzn.to/35C4GDZFace wash (option 1) - https://amzn.to/2J6vLW6Face wash (option 2) - https://amzn.to/2J5JRH6Face wash (option 3) - https://amzn.to/2J5QKs7Hair oil (option 1) - https://amzn.to/2YU6zqhHair oil (option 2) - https://amzn.to/33uYhZIHair oil (option 3) - https://amzn.to/33tj938Moisturiser (option 1) - https://amzn.to/3n4cdCLMoisturiser (option 2) - https://amzn.to/38r46fEMoisturiser (option 3) - https://amzn.to/2U7Y0Z4Cooking oil (option 1) - https://amzn.to/2K85ha5Cooking oil (option 2) - https://amzn.to/3mqWUnYCooking oil (option 3) - https://amzn.to/35AVSQwGhee (option 1) - https://amzn.to/3eplzUSGhee (option 2) - https://amzn.to/38cDTzGGhee (option 3) - https://amzn.to/34pRT7RBiscuits (option 1) - https://amzn.to/3p5XxEmBiscuits (option 2) - https://amzn.to/3p8aFJ3Biscuits (option 3) - https://amzn.to/2LJugRfNamkeen (option 1) - https://amzn.to/3riSnXsNamkeen (option 2) - https://amzn.to/2KgNxsXNamkeen (option 3) - https://amzn.to/3rbfIKiDeodorant (option 1) - https://amzn.to/38gp279Deodorant (option 2)- https://amzn.to/3ml5moxDeodorant (option 3)- https://amzn.to/2Vo22NsHair Conditioner (option 1) - https://amzn.to/3oQ0o3SHair Conditioner (option 2) - https://amzn.to/2QJeTKmHair colour (option 1) - https://amzn.to/2KSyDbuHair colour (option 2) - https://amzn.to/2ugscosHair colour (option 3) - https://amzn.to/2KQhGOV09:16 - Segment Partner - Tru hair oil with tru heaterDISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health.Fit Tuber