How I Learned Bo Staff Spinning from Scratch

This week I learned bo staff spinning with no experience!🎬 WATCH NEXT: I Trained Like Bruce Lee for 7 Days ▸ https://youtu.be/hz6u4FBIL0QSUBSCRIBE because I burn calories for you ;)Follow me on Instagram!INSTAGRAM ▶️ https://instagram.com/hafugo✉️ Business Inquiries Only: [email protected]👕 Shop Go Beyond Merch: http://shop.hafugo.comFollow my friendSaar: https://www.instagram.com/saarboi/The bo staff is an ancient weapon used in martial arts or kung fu. It's a well balanced weapon with many use cases. But this week, I learned how to spin the bo staff because it looks really cool when mastered. 🎬 Watch ALL Episodes of My Kung Fu Training▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1I Trained Like Bruce Lee for 7 Days▸ https://youtu.be/hz6u4FBIL0QI Trained Iron Fist Kung Fu for 7 Days▸ https://youtu.be/OCroFJkrajwCan You Break a Board with a 1 Inch Punch?▸ https://youtu.be/gDSFyizG5DE