Full Body HIIT Workout (With Weights)

This full body HIIT workout with weights is loaded with compound exercises to get the most out of each movement. Each HIIT exercise uses either your body-weight or dumbbells for resistance and maximum results! Workout from home or the gym with today's HIIT circuit. Let's go!!!🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU🎶My Spotify Playlist: https://spoti.fi/3hKdLiV🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/Workout Breakdown:Warm Up4 HIIT Circuits 40s work + 20s rest x2 rounds eachCool Down & StretchEquipment Needed: dumbbells (I use a set of 5lb and 10lbs) exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8Where I download my Music *Try it FREE for 30 days*http://share.epidemicsound.com/zj9WVMy Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertsonL I N K SWebsite: http://www.heatherrobertson.comInstagram: http://www.instagram.com/heatherrobertsoncomFacebook: http://www.facebook.com/heatherrobertsoncomPinterest: https://www.pinterest.com/heatherrobertsoncom______________________________ D I S C L A I M E RThis is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.______________________________ Thanks for watching! ❤ Heather