Do 100 PUSH UPS A Day | Life Changing

Follow Along with Chris Heria as he shows you how to Do 100 PUSH UPS A Day. This method of training is highly effective in increasing repetitions as well achieving and mastering harder exercises and lifts for life changing results.Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/3SE4dMEDv8HnZYvX7Follow us:@chrisheriahttps://www.instagram.com/chrisheria/soundcloud:https://soundcloud.com/chrisheriaInstagram: @chrisheria @weightvest @heria.shop @heriaproDOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/SHOP HERIA APPAREL:https://chrisheria.comJOIN OUR SMS CLUB:https://chrisheria.com/smsclubJOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)BUY A HERIA WEIGHTVEST:https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vestFOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFYhttps://soundcloud.com/chrisheriahttps://open.spotify.com/artist/62qifOWqESHtTVSZrlKRttJOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)check out my main YOUTUBE CHANNEL AND SUBSCRIBE:https://www.youtube.com/officialthenxstudios