10 Minute Standing ABS WORKOUT // No Equipment

Get The Nutrition Guide: https://heatherrobertson.com/shop/ No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along!Free 12 Week Workout Plan: https://bit.ly/2vQRvBuFree Monthly Workout Calendar: https://bit.ly/2y6as3OMy Spotify Playlist: https://spoti.fi/3hKdLiVFollow Me on Instagram: https://www.instagram.com/heatherrobertsoncomVisit: https://www.heatherrobertson.com Where I get my Music *Try it FREE for 30 days*http://share.epidemicsound.com/zj9WVMy Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertsonL I N K SWebsite: http://www.heatherrobertson.comInstagram: http://www.instagram.com/heatherrobertsoncomTwitter: http://www.twitter.com/followheatherrFacebook: http://www.facebook.com/heatherrobertsoncom______________________________ D I S C L A I M E RThis is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.______________________________ Thanks for watching! ❤ Heather