𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗠𝗼𝘃𝗲𝘀 with the Stability Ball

Have a stability ball? Let’s get moving!! In this video, we’ll build strength while moving at a beginner pace finishing with a bit of challenge. 💪🏼Hi!I’m Stephanie. Pilates Teacher, Reiki Master, Mom, Wife and Space Holder for healing. 💫I’ve been doing Pilates for over 10 years, teaching for 6 years. I’m constantly amazed with the human body. Follow on Instagram @pilatesmoveswithstephanie for more content!!👍🏻 Like❤️ Subscribe 📲 Share🗣 Comment